10.18.2021

My exercise regime is not a regime at all

but it works for me! 
Muscle memory is what your body needs, never let it go Alzheimer on your muscles! 

Seriously, do what you can to move in a meaningful way. This is a reminder to self. 

Cinq times a day, I get on my rowing machine for deux and a half minuits, have a glass of wine and a quarter of my vape, rest for quatre heures binge watch Squid Games or other Netflix shit, repeat this process. 

Because what does the Blonde have, if not her health.

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